![]() ![]() If you’re looking for a Step 1 patch, the NicoDerm CQ Nicotine Patch is an excellent choice. ![]() May cause vivid dreams if you sleep with them on The number of patches in a pack also varies, so we recommend consulting your quitting program and schedule before you buy. In addition to finding the proper dosage, you can choose between opaque beige patches and more discreet, clear options. A general practitioner from our Medical Review Board reviewed the claims in this article around what to look for in a nicotine patch and how to select the best one. Your doctor can also help you understand what dose of nicotine to start with, where and how to wear a nicotine patch, when to remove a nicotine patch, and more. Nicolas Schlienz, PhD, Research Director at Realm of Caring, says you should discuss nicotine patches with your healthcare provider to determine whether or not they are a good option for you. Nicotine patches don't contain the toxic chemicals found in cigarette smoke, making them a safer option if you're looking for a way to quit smoking. Nicotine patches traditionally come in three doses-21, 14, and 7 milligrams-and each of these doses corresponds to a different rate of nicotine consumption. ![]() According to the FDA, NRTs can relieve nicotine cravings, decrease withdrawal symptoms, and alleviate some of the stress of quitting. Nicotine replacement therapies (NRTs), like the nicotine patch, can be a useful way to decrease nicotine dependence. ![]()
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